About this class
A longer warm up to get your core burning & heavy springs to work your upper body.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is SIX PACKS & BACKS?
A longer warm up to get your core burning & heavy springs to work your upper body.
How much does SIX PACKS & BACKS cost at BODYROK?
Memberships at BODYROK start at $129/month and include SIX PACKS & BACKS. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take SIX PACKS & BACKS near me?
BODYROK offers SIX PACKS & BACKS in Nashville, TN at 809 12th Ave S.
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