About this class
Let's get moving! Fast-paced class designed to bring on the burn.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is POWER SCULPT?
Let's get moving! Fast-paced class designed to bring on the burn.
How much does POWER SCULPT cost at BODYROK?
Memberships at BODYROK start at $129/month and include POWER SCULPT. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take POWER SCULPT near me?
BODYROK offers POWER SCULPT in Nashville, TN at 809 12th Ave S.
More classes at BODYROK
- BUNS & GUNSGlute, biceps & triceps. Let's get pumped.
- FLOW Sculpt Full BodyOptimize time, heart rate & muscle fatigue with a day of reverse training.
- JUMPBOARD SCULPTJumpboards are out, heart rate is up & we're coming for that core.
- OBLIQUES & CHEEKSTwisting, sweeping, turning & burning. Oh my! A side body & booty focused day.
- ROK YOUR BODYWe're getting it all in. Make it hard.
- SIX PACKS & BACKSA longer warm up to get your core burning & heavy springs to work your upper body.
- STRETCH & FLOWRecovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce sore...