About this class
50-minute full-body class for experienced [solidcore] clients.
Weekly schedule
Friday
- 7:30 AM–8:20 AMSJ N.Drop-in
Saturday
- 10:00 AM–10:50 AMIrma B.Drop-in
Frequently asked questions
What is Advanced50: Full Body?
50-minute full-body class for experienced [solidcore] clients.
When is Advanced50: Full Body offered at [solidcore] The Gulch?
Advanced50: Full Body at [solidcore] The Gulch runs Friday at 7:30 AM, Saturday at 10:00 AM. See the full weekly schedule above.
How much does Advanced50: Full Body cost at [solidcore] The Gulch?
Memberships at [solidcore] The Gulch start at $90/month and include Advanced50: Full Body. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Advanced50: Full Body near me?
[solidcore] The Gulch offers Advanced50: Full Body in Nashville, TN at 814 Division St.
More classes at [solidcore] The Gulch
- Focus50: Core + Lower + Upper Body50-minute class with a monthly muscle-focus emphasis on core, lower, and upper body.
- Focus50: Core + Obliques + Lower Body50-minute class with a monthly muscle-focus emphasis on core, obliques, and lower body.
- Power30: Core + Lower Body30-minute express class focused on core and lower body.
- Power30: Core + Upper Body30-minute express class focused on core and upper body.
- Signature50: Full BodyThe core [solidcore] signature workout: a 50-minute full-body low-impact, high-intensity slow-burn class.
- Starter50: Intro To [solidcore]A 50-minute introductory class for new clients to learn the [solidcore] method.