FitnessBoss

Signature50: Full Body

at [solidcore] The Gulch · Nashville, TN

All levels50 min

About this class

The core [solidcore] signature workout: a 50-minute full-body low-impact, high-intensity slow-burn class.

Weekly schedule

Sunday
  • 7:00 AM–7:50 AMKara F.Drop-in
  • 8:00 AM–8:50 AMKara F.Drop-in
  • 10:00 AM–10:50 AMTeresa O.Drop-in
  • 11:00 AM–11:50 AMGianna G.Drop-in
  • 12:00 PM–12:50 PMGianna G.Drop-in
  • 1:00 PM–1:50 PMAlex P.Drop-in
  • 2:00 PM–2:50 PMAlex P.Drop-in
  • 3:00 PM–3:50 PMEmma L.Drop-in
  • 4:00 PM–4:50 PMEmma L.Drop-in
  • 5:00 PM–5:50 PMSydney W.Drop-in
Monday
  • 5:30 AM–6:20 AMRachel D.Drop-in
  • 6:30 AM–7:20 AMRachel D.Drop-in
  • 7:30 AM–8:20 AMGianna G.Drop-in
  • 8:30 AM–9:20 AMGianna G.Drop-in
  • 9:30 AM–10:20 AMSJ N.Drop-in
  • 10:30 AM–11:20 AMSJ N.Drop-in
  • 11:30 AM–12:20 PMRosemary R.Drop-in
  • 12:30 PM–1:20 PMRosemary R.Drop-in
  • 1:30 PM–2:20 PMElena D.Drop-in
  • 2:30 PM–3:20 PMElena D.Drop-in
  • 3:30 PM–4:20 PMSabrina F.Drop-in
  • 4:30 PM–5:20 PMSabrina F.Drop-in
  • 5:30 PM–6:20 PMSJ N.Drop-in
  • 6:30 PM–7:20 PMSJ N.Drop-in
Tuesday
  • 5:30 AM–6:20 AMKara F.Drop-in
  • 6:30 AM–7:20 AMGianna G.
  • 7:30 AM–8:20 AMGianna G.Drop-in
  • 8:30 AM–9:20 AMAlex M.Drop-in
  • 9:30 AM–10:20 AMAlex M.Drop-in
  • 10:30 AM–11:20 AMEmily J.Drop-in
  • 11:30 AM–12:20 PMEmily J.Drop-in
  • 12:30 PM–1:20 PMJess T.Drop-in
  • 1:30 PM–2:20 PMSJ N.Drop-in
  • 2:30 PM–3:20 PMSJ N.Drop-in
  • 3:30 PM–4:20 PMTeresa O.Drop-in
  • 5:30 PM–6:20 PMChelsea S.Drop-in
  • 6:30 PM–7:20 PMChelsea S.Drop-in
  • 7:30 PM–8:20 PMSydney W.Drop-in
  • 8:30 PM–9:20 PMSydney W.Drop-in
Wednesday
  • 5:30 AM–6:20 AMTatiana H.Drop-in
  • 6:30 AM–7:20 AMTatiana H.
  • 7:30 AM–8:20 AMEmily J.Drop-in
  • 8:30 AM–9:20 AMEmily J.Drop-in
  • 9:30 AM–10:20 AMElena D.Drop-in
  • 10:30 AM–11:20 AMElena D.Drop-in
  • 11:30 AM–12:20 PMAlex M.Drop-in
  • 12:30 PM–1:20 PMAlex M.Drop-in
  • 2:30 PM–3:20 PMAlex P.Drop-in
  • 3:30 PM–4:20 PMGianna G.Drop-in
  • 4:30 PM–5:20 PMGianna G.Drop-in
  • 5:30 PM–6:20 PMSam G.Drop-in
  • 6:30 PM–7:20 PMSam G.Drop-in
  • 7:30 PM–8:20 PMCourtney S.Drop-in
  • 8:30 PM–9:20 PMCourtney S.Drop-in
Thursday
  • 7:30 AM–8:20 AMTatiana H.Drop-in
  • 8:30 AM–9:20 AMSJ N.Drop-in
  • 9:30 AM–10:20 AMSJ N.Drop-in
  • 10:30 AM–11:20 AMRosemary R.Drop-in
  • 11:30 AM–12:20 PMRosemary R.Drop-in
  • 1:30 PM–2:20 PMShaylan A.Drop-in
  • 2:30 PM–3:20 PMShaylan A.Drop-in
  • 3:30 PM–4:20 PMThe Gulch C.Drop-in
  • 4:30 PM–5:20 PMThe Gulch C.Drop-in
  • 6:30 PM–7:20 PMChelsea S.Drop-in
  • 7:30 PM–8:20 PMSJ N.Drop-in
  • 8:30 PM–9:20 PMSJ N.Drop-in
Friday
  • 5:30 AM–6:20 AMKara F.Drop-in
  • 6:30 AM–7:20 AMKara F.Drop-in
  • 8:30 AM–9:20 AMSJ N.Drop-in
  • 11:30 AM–12:20 PMReyna W.Drop-in
  • 12:30 PM–1:20 PMReyna W.Drop-in
  • 1:30 PM–2:20 PMAlex P.Drop-in
  • 2:30 PM–3:20 PMAlex P.Drop-in
  • 3:30 PM–4:20 PMTeresa O.Drop-in
  • 4:30 PM–5:20 PMTeresa O.Drop-in
  • 5:30 PM–6:20 PMDaphne S.Drop-in
  • 6:30 PM–7:20 PMDaphne S.Drop-in
  • 7:30 PM–8:20 PMSydney W.Drop-in
  • 8:30 PM–9:20 PMSydney W.Drop-in
Saturday
  • 6:00 AM–6:50 AMTeresa O.Drop-in
  • 7:00 AM–7:50 AMTeresa O.Drop-in
  • 9:00 AM–9:50 AMElena D.Drop-in
  • 11:00 AM–11:50 AMIrma B.Drop-in
  • 12:00 PM–12:50 PMEmma L.Drop-in
  • 1:00 PM–1:50 PMEmma L.Drop-in
  • 2:00 PM–2:50 PMRachel D.Drop-in
  • 3:00 PM–3:50 PMRachel D.Drop-in
  • 4:00 PM–4:50 PMThe Gulch C.Drop-in
  • 5:00 PM–5:50 PMThe Gulch C.Drop-in

Frequently asked questions

What is Signature50: Full Body?

The core [solidcore] signature workout: a 50-minute full-body low-impact, high-intensity slow-burn class.

When is Signature50: Full Body offered at [solidcore] The Gulch?

Signature50: Full Body at [solidcore] The Gulch runs Sunday at 7:00 AM, Sunday at 8:00 AM, Sunday at 10:00 AM, Sunday at 11:00 AM, Sunday at 12:00 PM, Sunday at 1:00 PM, Sunday at 2:00 PM, Sunday at 3:00 PM, Sunday at 4:00 PM, Sunday at 5:00 PM. See the full weekly schedule above.

How much does Signature50: Full Body cost at [solidcore] The Gulch?

Memberships at [solidcore] The Gulch start at $90/month and include Signature50: Full Body. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Signature50: Full Body near me?

[solidcore] The Gulch offers Signature50: Full Body in Nashville, TN at 814 Division St.

More classes at [solidcore] The Gulch