About this class
A 50-minute introductory class for new clients to learn the [solidcore] method.
Weekly schedule
Sunday
- 6:00 PM–6:50 PMSydney W.Drop-in
Thursday
- 12:30 PM–1:20 PMRosemary R.Drop-in
Friday
- 10:30 AM–11:20 AMChelsea S.Drop-in
Frequently asked questions
What is Starter50: Intro To [solidcore]?
A 50-minute introductory class for new clients to learn the [solidcore] method.
When is Starter50: Intro To [solidcore] offered at [solidcore] The Gulch?
Starter50: Intro To [solidcore] at [solidcore] The Gulch runs Sunday at 6:00 PM, Thursday at 12:30 PM, Friday at 10:30 AM. See the full weekly schedule above.
How much does Starter50: Intro To [solidcore] cost at [solidcore] The Gulch?
Memberships at [solidcore] The Gulch start at $90/month and include Starter50: Intro To [solidcore]. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Starter50: Intro To [solidcore] near me?
[solidcore] The Gulch offers Starter50: Intro To [solidcore] in Nashville, TN at 814 Division St.
More classes at [solidcore] The Gulch
- Advanced50: Full Body50-minute full-body class for experienced [solidcore] clients.
- Focus50: Core + Lower + Upper Body50-minute class with a monthly muscle-focus emphasis on core, lower, and upper body.
- Focus50: Core + Obliques + Lower Body50-minute class with a monthly muscle-focus emphasis on core, obliques, and lower body.
- Power30: Core + Lower Body30-minute express class focused on core and lower body.
- Power30: Core + Upper Body30-minute express class focused on core and upper body.
- Signature50: Full BodyThe core [solidcore] signature workout: a 50-minute full-body low-impact, high-intensity slow-burn class.