About this class
Recovery class combining foam rolling, self-myofascial release, Reformer movements, and TriggerPoint therapy to reduce soreness and aid recovery.
Weekly schedule
Friday
- 1:00 PM–2:00 PMDrop-in
Frequently asked questions
What is Restore?
Recovery class combining foam rolling, self-myofascial release, Reformer movements, and TriggerPoint therapy to reduce soreness and aid recovery.
When is Restore offered at Club Pilates Smyrna?
Restore at Club Pilates Smyrna runs Friday at 1:00 PM. See the full weekly schedule above.
How much does Restore cost at Club Pilates Smyrna?
Contact Club Pilates Smyrna for current Restore pricing — membership, class-pack, and drop-in options.
Where can I take Restore near me?
Club Pilates Smyrna offers Restore in Smyrna, TN at 121 Allan Sewart Way, Ste 103.
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