FitnessBoss

Full Body Fit

at TownLake YMCA · Austin, TX

All levels60 min

About this class

A Cardio and Strength-based class that incorporates various formats to offer a full body workout. Participants can expect to elevate their heart rate while working with resistance props, weights, and/or body weight. Each class is unique and focuses on strength and functional fitness.

Weekly schedule

Monday
  • 9:15 AM–10:15 AMLaurie M.Drop-in
Wednesday
  • 10:30 AM–11:30 AMLaurie M.Drop-in
Saturday
  • 11:00 AM–12:00 PMLaurie M.Drop-in

Frequently asked questions

What is Full Body Fit?

A Cardio and Strength-based class that incorporates various formats to offer a full body workout. Participants can expect to elevate their heart rate while working with resistance props, weights, and/or body weight. Each class is unique and focuses on strength and functional fitness.

When is Full Body Fit offered at TownLake YMCA?

Full Body Fit at TownLake YMCA runs Monday at 9:15 AM, Wednesday at 10:30 AM, Saturday at 11:00 AM. See the full weekly schedule above.

How much does Full Body Fit cost at TownLake YMCA?

Memberships at TownLake YMCA start at $25/month and include Full Body Fit. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Full Body Fit near me?

TownLake YMCA offers Full Body Fit in Austin, TX at 1100 W. Cesar Chavez St..

More classes at TownLake YMCA