About this class
Unleash your inner athlete with our High-Intensity Interval Training (HIIT) class! This dynamic workout combines short bursts of intense exercise with brief recovery periods, designed to maximize calorie burn, improve endurance, and build strength in a time-efficient manner.
Weekly schedule
- 6:30 PM–7:30 PMDrop-in
Frequently asked questions
What is HIIT - High Intensity Interval Training?
Unleash your inner athlete with our High-Intensity Interval Training (HIIT) class! This dynamic workout combines short bursts of intense exercise with brief recovery periods, designed to maximize calorie burn, improve endurance, and build strength in a time-efficient manner.
When is HIIT - High Intensity Interval Training offered at TownLake YMCA?
HIIT - High Intensity Interval Training at TownLake YMCA runs Tuesday at 6:30 PM. See the full weekly schedule above.
How much does HIIT - High Intensity Interval Training cost at TownLake YMCA?
Memberships at TownLake YMCA start at $25/month and include HIIT - High Intensity Interval Training. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take HIIT - High Intensity Interval Training near me?
TownLake YMCA offers HIIT - High Intensity Interval Training in Austin, TX at 1100 W. Cesar Chavez St..
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