FitnessBoss

Les Mills Core

at TownLake YMCA · Austin, TX

All levels30 min

About this class

A class designed to target the abdominal muscles and those that help support the trunk of the body, including the hips, glutes and lower back muscles. Class will include standing, mat work, and incorporate light weights and resistance props. All levels.

Weekly schedule

Monday
  • 9:30 AM–10:00 AMMaggie C.Drop-in
Tuesday
  • 8:15 AM–8:45 AMBecky W.Drop-in
  • 10:50 AM–11:20 AMBecky W.Drop-in
Wednesday
  • 5:45 AM–6:15 AMSusan T.Drop-in
  • 9:30 AM–10:00 AMBecky W.Drop-in
Thursday
  • 7:00 AM–7:30 AMMaggie C.Drop-in
  • 8:15 AM–8:45 AMBecky W.Drop-in
  • 10:50 AM–11:20 AMBecky W.Drop-in
Friday
  • 9:30 AM–10:00 AMCarlie B.Drop-in
Saturday
  • 9:05 AM–9:35 AMRenee D.Drop-in

Frequently asked questions

What is Les Mills Core?

A class designed to target the abdominal muscles and those that help support the trunk of the body, including the hips, glutes and lower back muscles. Class will include standing, mat work, and incorporate light weights and resistance props. All levels.

When is Les Mills Core offered at TownLake YMCA?

Les Mills Core at TownLake YMCA runs Monday at 9:30 AM, Tuesday at 8:15 AM, Tuesday at 10:50 AM, Wednesday at 5:45 AM, Wednesday at 9:30 AM, Thursday at 7:00 AM, Thursday at 8:15 AM, Thursday at 10:50 AM, Friday at 9:30 AM, Saturday at 9:05 AM. See the full weekly schedule above.

How much does Les Mills Core cost at TownLake YMCA?

Memberships at TownLake YMCA start at $25/month and include Les Mills Core. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Les Mills Core near me?

TownLake YMCA offers Les Mills Core in Austin, TX at 1100 W. Cesar Chavez St..

More classes at TownLake YMCA