About this class
A 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle. This workout uses barbell, weight plate and bodyweight exercises to blast all major muscle groups.
Weekly schedule
- 6:30 AM–7:00 AMMaggie C.Drop-in
Frequently asked questions
What is Les Mills GRIT Athletic?
A 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle. This workout uses barbell, weight plate and bodyweight exercises to blast all major muscle groups.
When is Les Mills GRIT Athletic offered at TownLake YMCA?
Les Mills GRIT Athletic at TownLake YMCA runs Thursday at 6:30 AM. See the full weekly schedule above.
How much does Les Mills GRIT Athletic cost at TownLake YMCA?
Memberships at TownLake YMCA start at $25/month and include Les Mills GRIT Athletic. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Les Mills GRIT Athletic near me?
TownLake YMCA offers Les Mills GRIT Athletic in Austin, TX at 1100 W. Cesar Chavez St..
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