About this class
A 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle. This workout uses barbell, weight plate and bodyweight exercises to blast all major muscle groups.
Weekly schedule
- 9:45 AM–10:30 AMClaire M.Drop-in
Frequently asked questions
What is Les Mills GRIT Strength?
A 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle. This workout uses barbell, weight plate and bodyweight exercises to blast all major muscle groups.
When is Les Mills GRIT Strength offered at TownLake YMCA?
Les Mills GRIT Strength at TownLake YMCA runs Saturday at 9:45 AM. See the full weekly schedule above.
How much does Les Mills GRIT Strength cost at TownLake YMCA?
Memberships at TownLake YMCA start at $25/month and include Les Mills GRIT Strength. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Les Mills GRIT Strength near me?
TownLake YMCA offers Les Mills GRIT Strength in Austin, TX at 1100 W. Cesar Chavez St..
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