FitnessBoss

Mat Pilates

at TownLake YMCA · Austin, TX

All levels60 min

About this class

This class teaches a variety of controlled movement exercises inspired by the classical mat sequence created by Joseph Pilates. Class will focus on improving posture, spinal flexibility and abdominal strength. Props such as weights, rings, straps, balls and resistance bands may be used. All levels.

Weekly schedule

Sunday
  • 11:00 AM–12:00 PMMia Z.Drop-in
Tuesday
  • 9:00 AM–10:00 AMAnastasia M.Drop-in
Wednesday
  • 6:00 PM–7:00 PMAmanda T.Drop-in
Thursday
  • 9:00 AM–10:00 AMAnastasia M.Drop-in
  • 12:00 PM–1:00 PMSarah S.Drop-in
Friday
  • 12:00 PM–1:00 PMJennifer M.Drop-in
  • 6:00 PM–7:00 PMHumberto E.Drop-in

Frequently asked questions

What is Mat Pilates?

This class teaches a variety of controlled movement exercises inspired by the classical mat sequence created by Joseph Pilates. Class will focus on improving posture, spinal flexibility and abdominal strength. Props such as weights, rings, straps, balls and resistance bands may be used. All levels.

When is Mat Pilates offered at TownLake YMCA?

Mat Pilates at TownLake YMCA runs Sunday at 11:00 AM, Tuesday at 9:00 AM, Wednesday at 6:00 PM, Thursday at 9:00 AM, Thursday at 12:00 PM, Friday at 12:00 PM, Friday at 6:00 PM. See the full weekly schedule above.

How much does Mat Pilates cost at TownLake YMCA?

Memberships at TownLake YMCA start at $25/month and include Mat Pilates. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Mat Pilates near me?

TownLake YMCA offers Mat Pilates in Austin, TX at 1100 W. Cesar Chavez St..

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