FitnessBoss

Slow Flow Yoga

at TownLake YMCA · Austin, TX

All levels60 min

About this class

A slow-paced flow class that allows ample opportunity to explore the subtlety of the breath and engage with postures in a soothing and intentional way. Enjoy the heightened awareness of breath and body connection as you transition through steady, mindful sequences. This class is accessible for all levels.

Weekly schedule

Monday
  • 9:00 AM–10:00 AMErin D.Drop-in
  • 10:30 AM–11:30 AMErin D.Drop-in
Tuesday
  • 10:30 AM–11:30 AMSarah S.Drop-in
Wednesday
  • 9:00 AM–10:00 AMAmanda B.Drop-in
  • 10:30 AM–11:30 AMLisa K.Drop-in
  • 4:45 PM–5:45 PMZe'eva K.Drop-in
Thursday
  • 10:30 AM–11:30 AMSarah S.Drop-in
Friday
  • 9:00 AM–10:00 AMAmanda B.Drop-in
  • 10:30 AM–11:30 AMLisa K.Drop-in
Saturday
  • 12:15 PM–1:15 PMJules F.Drop-in

Frequently asked questions

What is Slow Flow Yoga?

A slow-paced flow class that allows ample opportunity to explore the subtlety of the breath and engage with postures in a soothing and intentional way. Enjoy the heightened awareness of breath and body connection as you transition through steady, mindful sequences. This class is accessible for all levels.

When is Slow Flow Yoga offered at TownLake YMCA?

Slow Flow Yoga at TownLake YMCA runs Monday at 9:00 AM, Monday at 10:30 AM, Tuesday at 10:30 AM, Wednesday at 9:00 AM, Wednesday at 10:30 AM, Wednesday at 4:45 PM, Thursday at 10:30 AM, Friday at 9:00 AM, Friday at 10:30 AM, Saturday at 12:15 PM. See the full weekly schedule above.

How much does Slow Flow Yoga cost at TownLake YMCA?

Memberships at TownLake YMCA start at $25/month and include Slow Flow Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Slow Flow Yoga near me?

TownLake YMCA offers Slow Flow Yoga in Austin, TX at 1100 W. Cesar Chavez St..

More classes at TownLake YMCA