About this class
This class involves a series of slow, gentle movements and physical postures, a meditative state of mind, and mindful breathing. Originating as a Chinese ancient martial arts form, it promotes vitality, health, and rehabilitation through technique, breath, and mobilization. All levels are welcome.
Weekly schedule
- 10:15 AM–11:15 AMLouis K.Drop-in
Frequently asked questions
What is Tai Chi?
This class involves a series of slow, gentle movements and physical postures, a meditative state of mind, and mindful breathing. Originating as a Chinese ancient martial arts form, it promotes vitality, health, and rehabilitation through technique, breath, and mobilization. All levels are welcome.
When is Tai Chi offered at TownLake YMCA?
Tai Chi at TownLake YMCA runs Tuesday at 10:15 AM. See the full weekly schedule above.
How much does Tai Chi cost at TownLake YMCA?
Memberships at TownLake YMCA start at $25/month and include Tai Chi. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Tai Chi near me?
TownLake YMCA offers Tai Chi in Austin, TX at 1100 W. Cesar Chavez St..
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