About this class
A dynamic form of yoga that cultivates strength, mobility, and mindfulness through a linking of breath to movement. This style of yoga provides accessible, energizing flows from one posture to the next, along with opportunities to slow down, refine, and deepen your practice. All levels are welcome.
Weekly schedule
- 12:30 PM–1:30 PMZe'eva K.Drop-in
- 12:00 PM–1:00 PMHeidi G.Drop-in
- 9:00 AM–10:00 AMGinny B.Drop-in
- 6:00 PM–7:00 PMHeidi G.Drop-in
- 9:00 AM–10:00 AMGinny B.Drop-in
- 6:00 PM–7:00 PMLoretta S.Drop-in
Frequently asked questions
What is Vinyasa Yoga?
A dynamic form of yoga that cultivates strength, mobility, and mindfulness through a linking of breath to movement. This style of yoga provides accessible, energizing flows from one posture to the next, along with opportunities to slow down, refine, and deepen your practice. All levels are welcome.
When is Vinyasa Yoga offered at TownLake YMCA?
Vinyasa Yoga at TownLake YMCA runs Sunday at 12:30 PM, Monday at 12:00 PM, Tuesday at 9:00 AM, Tuesday at 6:00 PM, Thursday at 9:00 AM, Thursday at 6:00 PM. See the full weekly schedule above.
How much does Vinyasa Yoga cost at TownLake YMCA?
Memberships at TownLake YMCA start at $25/month and include Vinyasa Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Vinyasa Yoga near me?
TownLake YMCA offers Vinyasa Yoga in Austin, TX at 1100 W. Cesar Chavez St..
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