About this class
Small group WOD (workout of the day) classes combining strength and conditioning, coached by L1 and L2 CrossFit coaches with capped class sizes.
Weekly schedule
Monday
- 5:30 AM–6:30 AMDrop-in
- 9:30 AM–10:30 AMDrop-in
- 12:30 PM–1:30 PMDrop-in
- 3:30 PM–4:30 PMDrop-in
- 4:30 PM–5:30 PMDrop-in
- 5:30 PM–6:30 PMDrop-in
- 6:30 PM–7:30 PMDrop-in
- 7:30 PM–8:30 PMDrop-in
Tuesday
- 5:30 AM–6:30 AMDrop-in
- 6:30 AM–7:30 AMDrop-in
- 9:30 AM–10:30 AMDrop-in
- 4:30 PM–5:30 PMDrop-in
- 5:30 PM–6:30 PMDrop-in
- 6:30 PM–7:30 PMDrop-in
- 7:30 PM–8:30 PMDrop-in
Wednesday
- 5:30 AM–6:30 AMDrop-in
- 6:30 AM–7:30 AMDrop-in
- 9:30 AM–10:30 AMDrop-in
- 3:30 PM–4:30 PMDrop-in
- 4:30 PM–5:30 PMDrop-in
- 5:30 PM–6:30 PMDrop-in
- 6:30 PM–7:30 PMDrop-in
- 7:30 PM–8:30 PMDrop-in
Thursday
- 5:30 AM–6:30 AMDrop-in
- 6:30 AM–7:30 AMDrop-in
- 9:30 AM–10:30 AMDrop-in
- 4:30 PM–5:30 PMDrop-in
- 5:30 PM–6:30 PMDrop-in
- 6:30 PM–7:30 PMDrop-in
Friday
- 5:30 AM–6:30 AMDrop-in
- 9:30 AM–10:30 AMDrop-in
- 12:30 PM–1:30 PMDrop-in
- 3:30 PM–4:30 PMDrop-in
- 4:30 PM–5:30 PMDrop-in
Saturday
- 9:00 AM–10:00 AMDrop-in
Frequently asked questions
What is CrossFit Classes?
Small group WOD (workout of the day) classes combining strength and conditioning, coached by L1 and L2 CrossFit coaches with capped class sizes.
When is CrossFit Classes offered at Iron Oak CrossFit?
CrossFit Classes at Iron Oak CrossFit runs Monday at 5:30 AM, Monday at 9:30 AM, Monday at 12:30 PM, Monday at 3:30 PM, Monday at 4:30 PM, Monday at 5:30 PM, Monday at 6:30 PM, Monday at 7:30 PM, Tuesday at 5:30 AM, Tuesday at 6:30 AM. See the full weekly schedule above.
How much does CrossFit Classes cost at Iron Oak CrossFit?
Contact Iron Oak CrossFit for current CrossFit Classes pricing — membership, class-pack, and drop-in options.
Where can I take CrossFit Classes near me?
Iron Oak CrossFit offers CrossFit Classes in Houston, TX at 6880 Wynnwood Lane.
More classes at Iron Oak CrossFit
- Open GymUnstructured gym time to work on skills, accessory work, or personal programming outside of scheduled classes.
- Private TrainingOne-on-one coaching with fully customized programming tailored to individual goals, needs, and lifestyle.
- Skills WorkshopsSkills series and injury-prevention workshops focused on technique for Olympic lifts, gymnastics, and endurance work.
- Weightlifting ProgramDedicated Olympic weightlifting session.