About this class
Dedicated Olympic weightlifting session.
Weekly schedule
Sunday
- 10:30 AM–11:30 AMDrop-in
Friday
- 5:30 PM–6:30 PMDrop-in
Frequently asked questions
What is Weightlifting Program?
Dedicated Olympic weightlifting session.
When is Weightlifting Program offered at Iron Oak CrossFit?
Weightlifting Program at Iron Oak CrossFit runs Sunday at 10:30 AM, Friday at 5:30 PM. See the full weekly schedule above.
How much does Weightlifting Program cost at Iron Oak CrossFit?
Contact Iron Oak CrossFit for current Weightlifting Program pricing — membership, class-pack, and drop-in options.
Where can I take Weightlifting Program near me?
Iron Oak CrossFit offers Weightlifting Program in Houston, TX at 6880 Wynnwood Lane.
More classes at Iron Oak CrossFit
- CrossFit ClassesSmall group WOD (workout of the day) classes combining strength and conditioning, coached by L1 and L2 CrossFit coaches...
- Open GymUnstructured gym time to work on skills, accessory work, or personal programming outside of scheduled classes.
- Private TrainingOne-on-one coaching with fully customized programming tailored to individual goals, needs, and lifestyle.
- Skills WorkshopsSkills series and injury-prevention workshops focused on technique for Olympic lifts, gymnastics, and endurance work.