About this class
Unstructured gym time to work on skills, accessory work, or personal programming outside of scheduled classes.
Weekly schedule
Sunday
- 9:30 AM–10:30 AMDrop-in
- 10:30 AM–11:30 AMDrop-in
Saturday
- 10:00 AM–11:00 AMDrop-in
Frequently asked questions
What is Open Gym?
Unstructured gym time to work on skills, accessory work, or personal programming outside of scheduled classes.
When is Open Gym offered at Iron Oak CrossFit?
Open Gym at Iron Oak CrossFit runs Sunday at 9:30 AM, Sunday at 10:30 AM, Saturday at 10:00 AM. See the full weekly schedule above.
How much does Open Gym cost at Iron Oak CrossFit?
Contact Iron Oak CrossFit for current Open Gym pricing — membership, class-pack, and drop-in options.
Where can I take Open Gym near me?
Iron Oak CrossFit offers Open Gym in Houston, TX at 6880 Wynnwood Lane.
More classes at Iron Oak CrossFit
- CrossFit ClassesSmall group WOD (workout of the day) classes combining strength and conditioning, coached by L1 and L2 CrossFit coaches...
- Private TrainingOne-on-one coaching with fully customized programming tailored to individual goals, needs, and lifestyle.
- Skills WorkshopsSkills series and injury-prevention workshops focused on technique for Olympic lifts, gymnastics, and endurance work.
- Weightlifting ProgramDedicated Olympic weightlifting session.