About this class
Combining WaterRowers, TRX Suspension Trainers, and Kettlebells, challenging the entire body through waves of cardio on the rower and interval-style low-impact strength training, topped off with a timed AMRAP.
Weekly schedule
Tuesday
- 9:15 AM–10:05 AMDeliaDrop-in
Frequently asked questions
What is POWEROW?
Combining WaterRowers, TRX Suspension Trainers, and Kettlebells, challenging the entire body through waves of cardio on the rower and interval-style low-impact strength training, topped off with a timed AMRAP.
When is POWEROW offered at EnergyX Fitness?
POWEROW at EnergyX Fitness runs Tuesday at 9:15 AM. See the full weekly schedule above.
How much does POWEROW cost at EnergyX Fitness?
Memberships at EnergyX Fitness start at $89/month and include POWEROW. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take POWEROW near me?
EnergyX Fitness offers POWEROW in San Antonio, TX at 623 Hemisfair Blvd..
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