FitnessBoss

TRX & FLEX

at EnergyX Fitness · San Antonio, TX

All levels50 min

About this class

Total body strength-based conditioning class using the TRX Suspension Trainer, Kettlebells, and bodyweight, mixing strength with explosive cardio.

Weekly schedule

Monday
  • 6:15 PM–7:05 PMAlyssaDrop-in
Tuesday
  • 6:15 AM–7:05 AMMeganDrop-in
  • 12:00 PM–12:50 PMGlennDrop-in
  • 5:15 PM–6:05 PMMeganDrop-in
Wednesday
  • 7:15 AM–8:05 AMAlyssaDrop-in
Friday
  • 1:00 PM–1:50 PMAlyssaDrop-in
Saturday
  • 8:30 AM–9:20 AMDannyDrop-in

Frequently asked questions

What is TRX & FLEX?

Total body strength-based conditioning class using the TRX Suspension Trainer, Kettlebells, and bodyweight, mixing strength with explosive cardio.

When is TRX & FLEX offered at EnergyX Fitness?

TRX & FLEX at EnergyX Fitness runs Monday at 6:15 PM, Tuesday at 6:15 AM, Tuesday at 12:00 PM, Tuesday at 5:15 PM, Wednesday at 7:15 AM, Friday at 1:00 PM, Saturday at 8:30 AM. See the full weekly schedule above.

How much does TRX & FLEX cost at EnergyX Fitness?

Memberships at EnergyX Fitness start at $89/month and include TRX & FLEX. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take TRX & FLEX near me?

EnergyX Fitness offers TRX & FLEX in San Antonio, TX at 623 Hemisfair Blvd..

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