About this class
EnergyX class combining rowing intervals with flow-style movement, as shown on the live class schedule.
Weekly schedule
Monday
- 12:00 PM–12:50 PMAlisonDrop-in
Frequently asked questions
What is ROW & FLOW?
EnergyX class combining rowing intervals with flow-style movement, as shown on the live class schedule.
When is ROW & FLOW offered at EnergyX Fitness?
ROW & FLOW at EnergyX Fitness runs Monday at 12:00 PM. See the full weekly schedule above.
How much does ROW & FLOW cost at EnergyX Fitness?
Memberships at EnergyX Fitness start at $89/month and include ROW & FLOW. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take ROW & FLOW near me?
EnergyX Fitness offers ROW & FLOW in San Antonio, TX at 623 Hemisfair Blvd..
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