FitnessBoss

Triad Strength & Conditioning

1010 Cresthaven Rd, Memphis, TN, 38119

About this gym

Triad Strength & Conditioning is a fitness gym in Memphis, TN. Classes on offer include Barbell Club/Open Gym, CrossFit Kids, CrossFit/Open Gym, and HYROX/Open Gym. The weekly schedule runs 29 class times across the week. Contact the gym for current membership pricing. See Triad Strength & Conditioning's full class schedule, membership options, and location details below.

Classes offered

Barbell Club/Open Gym CrossFit Kids CrossFit/Open Gym HYROX/Open Gym

Class schedule

Sunday
  • CrossFit/Open Gym
    5:00 AM–6:00 AM
    Drop-in OK
  • CrossFit/Open Gym
    12:00 PM–1:00 PM
    Drop-in OK
  • HYROX/Open Gym
    12:00 PM–1:00 PM
    Drop-in OK
  • CrossFit/Open Gym
    5:30 PM–6:30 PM
    Drop-in OK
  • CrossFit/Open Gym
    8:30 PM–9:45 PM
    Drop-in OK
Monday
  • CrossFit/Open Gym
    5:00 AM–6:00 AM
    Drop-in OK
  • CrossFit/Open Gym
    12:00 PM–1:00 PM
    Drop-in OK
  • HYROX/Open Gym
    12:00 PM–1:00 PM
    Drop-in OK
  • CrossFit/Open Gym
    5:30 PM–6:30 PM
    Drop-in OK
  • CrossFit/Open Gym
    8:30 PM–9:45 PM
    Drop-in OK
Tuesday
  • CrossFit/Open Gym
    5:00 AM–6:00 AM
    Drop-in OK
  • CrossFit/Open Gym
    11:00 AM–11:45 AM
    Drop-in OK
  • CrossFit/Open Gym
    12:00 PM–1:00 PM
    Drop-in OK
  • HYROX/Open Gym
    4:30 PM–5:45 PM
    Drop-in OK
  • Barbell Club/Open Gym
    4:30 PM–5:45 PM
    Drop-in OK
  • CrossFit/Open Gym
    5:30 PM–6:30 PM
    Drop-in OK
  • CrossFit/Open Gym
    8:30 PM–9:45 PM
    Drop-in OK
Wednesday
  • CrossFit/Open Gym
    5:00 AM–6:00 AM
    Drop-in OK
  • CrossFit/Open Gym
    12:00 PM–1:00 PM
    Drop-in OK
  • CrossFit/Open Gym
    5:30 PM–6:30 PM
    Drop-in OK
Thursday
  • CrossFit/Open Gym
    5:00 AM–6:00 AM
    Drop-in OK
  • CrossFit/Open Gym
    11:00 AM–11:45 AM
    Drop-in OK
  • CrossFit/Open Gym
    12:00 PM–1:00 PM
    Drop-in OK
  • CrossFit/Open Gym
    5:30 PM–6:30 PM
    Drop-in OK
  • HYROX/Open Gym
    5:30 PM–6:30 PM
    Drop-in OK
  • CrossFit Kids
    5:30 PM–6:30 PM
    Drop-in OK
  • CrossFit/Open Gym
    8:30 PM–9:30 PM
    Drop-in OK
Friday
  • CrossFit/Open Gym
    8:00 AM–9:00 AM
    Drop-in OK
  • CrossFit/Open Gym
    9:00 AM–10:00 AM
    Drop-in OK

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