Weekly schedule
Tuesday
- 9:30 AM–10:30 AMDrop-in
Frequently asked questions
When is Power Sculpt offered at The Training Room?
Power Sculpt at The Training Room runs Tuesday at 9:30 AM. See the full weekly schedule above.
How much does Power Sculpt cost at The Training Room?
Memberships at The Training Room start at $99/month and include Power Sculpt. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Power Sculpt near me?
The Training Room offers Power Sculpt in American Fork, UT at 710 South Utah Valley Drive.
More classes at The Training Room
- High Fitness/Deep StretchRecovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce sore...
- Jump Rope Conditioning
- PilatesPilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath...
- Surge (HIIT)HIIT (High-Intensity Interval Training) alternates short bursts of all-out effort with brief recovery periods to torch c...