Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
How much does Weights and Cardio cost at Ikonic Fitness and Boxing?
Memberships at Ikonic Fitness and Boxing start at $50/month and include Weights and Cardio. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Weights and Cardio near me?
Ikonic Fitness and Boxing offers Weights and Cardio in Spanish Fork, UT at 994 Expressway Lane.
More classes at Ikonic Fitness and Boxing
- Adult BoxingBoxing training develops footwork, hand speed, power, and conditioning through pad work, heavy-bag rounds, and sport-spe...
- BootcampMorning bootcamp workout.
- HIITHIIT (High-Intensity Interval Training) alternates short bursts of all-out effort with brief recovery periods to torch c...
- Introduction to SparringFoundations is an introductory program that teaches the core movements, terminology, and safety a new member needs befor...
- Open GymOpen Gym gives members unstructured access to the facility to train on their own program with all the equipment availabl...
- Parkinson's
- Seniors 55+Active Aging classes help older adults maintain strength, balance, mobility, and independence through safe, low-impact e...
- Sparring