About this class
A dynamic, invigorating reformer workout blending traditional and contemporary exercises to build a robust core, moving at a slightly slower pace than Sculpt. Well suited for beginners.
Weekly schedule
- 4:30 PM–5:20 PMRochelleDrop-in
- 4:30 PM–5:20 PMKateDrop-in
- 5:30 PM–6:20 PMLauraDrop-in
Frequently asked questions
What is Reformer Flow?
A dynamic, invigorating reformer workout blending traditional and contemporary exercises to build a robust core, moving at a slightly slower pace than Sculpt. Well suited for beginners.
When is Reformer Flow offered at Peace of Mind Pilates?
Reformer Flow at Peace of Mind Pilates runs Monday at 4:30 PM, Tuesday at 4:30 PM, Wednesday at 5:30 PM. See the full weekly schedule above.
How much does Reformer Flow cost at Peace of Mind Pilates?
Memberships at Peace of Mind Pilates start at $200/month and include Reformer Flow. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Reformer Flow near me?
Peace of Mind Pilates offers Reformer Flow in Essex Junction, VT at 25 Essex Way, Suite 212.
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