FitnessBoss

Sculpt & Stretch

at Radiance Yoga · Alexandria, VA

All levels60 min

About this class

Recovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce soreness, and keep you training pain-free. It’s the active-recovery complement that makes hard training sustainable.

Weekly schedule

Sunday
  • 4:00 PM–5:00 PMLisa LandisDrop-in
Wednesday
  • 6:00 PM–7:00 PMLisa LandisDrop-in
Friday
  • 12:15 PM–1:15 PMLisa LandisDrop-in

Frequently asked questions

What is Sculpt & Stretch?

Recovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce soreness, and keep you training pain-free. It’s the active-recovery complement that makes hard training sustainable.

When is Sculpt & Stretch offered at Radiance Yoga?

Sculpt & Stretch at Radiance Yoga runs Sunday at 4:00 PM, Wednesday at 6:00 PM, Friday at 12:15 PM. See the full weekly schedule above.

How much does Sculpt & Stretch cost at Radiance Yoga?

Memberships at Radiance Yoga start at $30/month and include Sculpt & Stretch. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Sculpt & Stretch near me?

Radiance Yoga offers Sculpt & Stretch in Alexandria, VA at 532 N. Washington St.

More classes at Radiance Yoga