About this class
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
Weekly schedule
- 12:00 PM–1:00 PMDrop-in
- 11:45 AM–1:00 PMDrop-in
- 11:45 AM–1:00 PMDrop-in
Frequently asked questions
What is Gentle Yoga?
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
When is Gentle Yoga offered at Great Bridge/Hickory Family YMCA?
Gentle Yoga at Great Bridge/Hickory Family YMCA runs Tuesday at 12:00 PM, Wednesday at 11:45 AM, Friday at 11:45 AM. See the full weekly schedule above.
How much does Gentle Yoga cost at Great Bridge/Hickory Family YMCA?
Memberships at Great Bridge/Hickory Family YMCA start at $4/month and include Gentle Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Gentle Yoga near me?
Great Bridge/Hickory Family YMCA offers Gentle Yoga in Chesapeake, VA at 633 South Battlefield Blvd.
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