About this class
A 55-minute cardio, strength, and endurance workout with adjustable resistance and speed. Set to motivating music, it improves heart, lung, and leg strength.
Weekly schedule
Tuesday
- 11:15 AM–12:15 PMLauraDrop-in
- 5:00 PM–6:00 PMJazminDrop-in
Thursday
- 11:15 AM–12:15 PMLauraDrop-in
Friday
- 5:00 AM–6:00 AMPattiDrop-in
Frequently asked questions
What is Cycling?
A 55-minute cardio, strength, and endurance workout with adjustable resistance and speed. Set to motivating music, it improves heart, lung, and leg strength.
When is Cycling offered at Shellbank Fitness Center?
Cycling at Shellbank Fitness Center runs Tuesday at 11:15 AM, Tuesday at 5:00 PM, Thursday at 11:15 AM, Friday at 5:00 AM. See the full weekly schedule above.
How much does Cycling cost at Shellbank Fitness Center?
Contact Shellbank Fitness Center for current Cycling pricing — membership, class-pack, and drop-in options.
Where can I take Cycling near me?
Shellbank Fitness Center offers Cycling in Langley AFB, VA at 36 Sweeney Blvd.
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