About this class
A 60-minute class designed for all stages of pregnancy, focusing on stamina, balance, and flexibility with low-impact interval and strength training.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Prenatal Training?
A 60-minute class designed for all stages of pregnancy, focusing on stamina, balance, and flexibility with low-impact interval and strength training.
How much does Prenatal Training cost at Shellbank Fitness Center?
Contact Shellbank Fitness Center for current Prenatal Training pricing — membership, class-pack, and drop-in options.
Where can I take Prenatal Training near me?
Shellbank Fitness Center offers Prenatal Training in Langley AFB, VA at 36 Sweeney Blvd.
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