About this class
A 60-minute high-intensity class combining strength and cardio using Olympic weightlifting, TRX straps, kettlebells, sleds, and more. Scalable for all fitness levels.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Fit Force?
A 60-minute high-intensity class combining strength and cardio using Olympic weightlifting, TRX straps, kettlebells, sleds, and more. Scalable for all fitness levels.
How much does Fit Force cost at Shellbank Fitness Center?
Contact Shellbank Fitness Center for current Fit Force pricing — membership, class-pack, and drop-in options.
Where can I take Fit Force near me?
Shellbank Fitness Center offers Fit Force in Langley AFB, VA at 36 Sweeney Blvd.
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