About this class
Circuit Training rotates you through a series of strength and cardio stations with minimal rest for an efficient, full-body workout. The format keeps your heart rate up while building muscular endurance, and every station scales to your fitness level.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Circuit Fitness?
Circuit Training rotates you through a series of strength and cardio stations with minimal rest for an efficient, full-body workout. The format keeps your heart rate up while building muscular endurance, and every station scales to your fitness level.
How much does Circuit Fitness cost at Full Potential Fitness and Wellness?
Memberships at Full Potential Fitness and Wellness start at $35/month and include Circuit Fitness. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Circuit Fitness near me?
Full Potential Fitness and Wellness offers Circuit Fitness in Portsmouth, VA at 3108 Tyre Neck Road Suite A.
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