About this class
Hatha Yoga takes a slower, foundational approach, holding postures longer to build alignment, strength, and flexibility. It’s an accessible entry point to yoga and a grounding practice for any level.
Weekly schedule
- 9:00 AM–10:00 AMRoe UribeDrop-in
- 9:00 AM–10:00 AMRoe UribeDrop-in
- 9:00 AM–10:00 AMRoe UribeDrop-in
Frequently asked questions
What is Hatha Yoga?
Hatha Yoga takes a slower, foundational approach, holding postures longer to build alignment, strength, and flexibility. It’s an accessible entry point to yoga and a grounding practice for any level.
When is Hatha Yoga offered at Full Potential Fitness and Wellness?
Hatha Yoga at Full Potential Fitness and Wellness runs Monday at 9:00 AM, Wednesday at 9:00 AM, Saturday at 9:00 AM. See the full weekly schedule above.
How much does Hatha Yoga cost at Full Potential Fitness and Wellness?
Memberships at Full Potential Fitness and Wellness start at $35/month and include Hatha Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Hatha Yoga near me?
Full Potential Fitness and Wellness offers Hatha Yoga in Portsmouth, VA at 3108 Tyre Neck Road Suite A.
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