About this class
Strength & conditioning class designed for members 65+.
Weekly schedule
Monday
- 11:00 AM–12:00 PMDrop-in
Wednesday
- 11:00 AM–12:00 PMDrop-in
Frequently asked questions
What is Legends?
Strength & conditioning class designed for members 65+.
When is Legends offered at Polaris Strength & Conditioning?
Legends at Polaris Strength & Conditioning runs Monday at 11:00 AM, Wednesday at 11:00 AM. See the full weekly schedule above.
How much does Legends cost at Polaris Strength & Conditioning?
Memberships at Polaris Strength & Conditioning start at $219/month and include Legends. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Legends near me?
Polaris Strength & Conditioning offers Legends in Seattle, WA at 4550 9th Ave NW.
More classes at Polaris Strength & Conditioning
- After Hours Open GymSelf-directed, unstaffed gym access for members with the after-hours add-on.
- CrossFitSmall-group CrossFit-style class combining a strength segment and a conditioning (MetCon) finisher, scaled to every abil...
- MobilityGuided mobility and stretching session.
- Olympic WeightliftingFocused technique and strength work on the snatch and clean & jerk.
- On-rampFoundational movement onboarding session for new members before joining group classes.
- Resilience TrainingJumpy, twisty, strength, and power work for truly functional fitness.
- Strength SeriesProgressive overload strength training program building foundational lifts over time.
- Teen Strength TrainingStrength training designed for teens, run in roughly 6-week cycles.