About this class
Yin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervous system. It’s a slow, meditative counterbalance to active training that improves mobility and recovery.
Weekly schedule
- 4:30 PM–5:30 PMElizabeth DoeringDrop-in
Frequently asked questions
What is Yin Yoga - Soundbath?
Yin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervous system. It’s a slow, meditative counterbalance to active training that improves mobility and recovery.
When is Yin Yoga - Soundbath offered at Mind.Body.Hum?
Yin Yoga - Soundbath at Mind.Body.Hum runs Thursday at 4:30 PM. See the full weekly schedule above.
How much does Yin Yoga - Soundbath cost at Mind.Body.Hum?
Memberships at Mind.Body.Hum start at $150/month and include Yin Yoga - Soundbath. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Yin Yoga - Soundbath near me?
Mind.Body.Hum offers Yin Yoga - Soundbath in Seattle, WA at 905 Western Ave.
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