About this class
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
Weekly schedule
Wednesday
- 5:45 PM–6:30 PMNicole MeratDrop-in
Frequently asked questions
What is Yoga Nidra?
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
When is Yoga Nidra offered at Mind.Body.Hum?
Yoga Nidra at Mind.Body.Hum runs Wednesday at 5:45 PM. See the full weekly schedule above.
How much does Yoga Nidra cost at Mind.Body.Hum?
Memberships at Mind.Body.Hum start at $150/month and include Yoga Nidra. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Yoga Nidra near me?
Mind.Body.Hum offers Yoga Nidra in Seattle, WA at 905 Western Ave.
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