FitnessBoss
Strength & ConditioningBoutique StrengthPersonal Training Studio

NW Fitness Project

3601 Greenwood Ave N, Seattle, WA, 98103

About this gym

NW Fitness Project is Seattle's home for professional personal training and small group strength training, combining movement science, adaptive programming, and genuine connection to help members feel strong, move well, and live fully. Located in the heart of Fremont (flagship) and in West Seattle at Morgan Junction, the studio serves everyone from beginners to seasoned athletes with personalized strength training designed to meet individual goals. Group classes are capped at 10 participants in Fremont and 8 in West Seattle, pairing experienced personal coaching with the energy of a supportive small-group setting. The gym also offers 1-on-1 personal training starting at $99 per 50-minute session (per-session price for a 20-session package), with packages available to support consistency.

Classes offered

Barbell Strength 50mCardio Strength 50mDigital Training 50mPerformance & Conditioning 50mStrength & Muscle 50m

Class schedule

Sunday
  • Cardio Strength
    8:30 AM–9:20 AM · Travis Brittingham
    Drop-in OK
  • Cardio Strength
    9:30 AM–10:20 AM · Travis Brittingham
    Drop-in OK
Monday
  • Strength & Muscle
    6:00 AM–6:50 AM · Michelle Cronquist
    Drop-in OK
  • Strength & Muscle
    6:00 AM–6:50 AM · Travis Brittingham
    Drop-in OK
  • Strength & Muscle
    7:00 AM–7:50 AM · Michelle Cronquist
    Drop-in OK
  • Strength & Muscle
    7:00 AM–7:50 AM · Matt Holland
    Drop-in OK
  • Strength & Muscle
    9:00 AM–9:50 AM · Travis Brittingham
    Drop-in OK
  • Strength & Muscle
    11:00 AM–11:50 AM · Jeremy Stewart
    Drop-in OK
  • Strength & Muscle
    11:00 AM–11:50 AM · Matt Holland
    Drop-in OK
  • Barbell Strength
    12:00 PM–12:50 PM · Camaira Metz
    Drop-in OK
  • Strength & Muscle
    4:30 PM–5:20 PM · Alec Bulat
    Drop-in OK
  • Strength & Muscle
    5:30 PM–6:20 PM · Alec Bulat
    Drop-in OK
  • Strength & Muscle
    6:00 PM–6:50 PM · Steven Pust
    Drop-in OK
Tuesday
  • Strength & Muscle
    6:00 AM–6:50 AM · Michelle Cronquist
    Drop-in OK
  • Cardio Strength
    6:00 AM–6:50 AM · Travis Brittingham
    Drop-in OK
  • Cardio Strength
    7:00 AM–7:50 AM · Matt Holland
    Drop-in OK
  • Cardio Strength
    11:00 AM–11:50 AM · Camaira Metz
    Drop-in OK
  • Cardio Strength
    4:30 PM–5:20 PM · Zoie Mastin
    Drop-in OK
  • Cardio Strength
    5:30 PM–6:20 PM · Zoie Mastin
    Drop-in OK
  • Strength & Muscle
    6:00 PM–6:50 PM · Steven Pust
    Drop-in OK
Wednesday
  • Strength & Muscle
    6:00 AM–6:50 AM · Michelle Cronquist
    Drop-in OK
  • Strength & Muscle
    6:00 AM–6:50 AM · Travis Brittingham
    Drop-in OK
  • Strength & Muscle
    7:00 AM–7:50 AM · Michelle Cronquist
    Drop-in OK
  • Strength & Muscle
    7:00 AM–7:50 AM · Matt Holland
    Drop-in OK
  • Strength & Muscle
    9:00 AM–9:50 AM · Nick Perry
    Drop-in OK
  • Strength & Muscle
    11:00 AM–11:50 AM · Jeremy Stewart
    Drop-in OK
  • Strength & Muscle
    11:00 AM–11:50 AM · Nick Perry
    Drop-in OK
  • Barbell Strength
    12:00 PM–12:50 PM · Travis Brittingham
    Drop-in OK
  • Strength & Muscle
    4:30 PM–5:20 PM · Zoie Mastin
    Drop-in OK
  • Strength & Muscle
    5:30 PM–6:20 PM · Zoie Mastin
    Drop-in OK
  • Strength & Muscle
    6:00 PM–6:50 PM · Jeremy Stewart
    Drop-in OK
Thursday
  • Cardio Strength
    6:00 AM–6:50 AM · Michelle Cronquist
    Drop-in OK
  • Performance & Conditioning
    6:00 AM–6:50 AM · Matt Holland
    Drop-in OK
  • Performance & Conditioning
    7:00 AM–7:50 AM · Travis Brittingham
    Drop-in OK
  • Performance & Conditioning
    11:00 AM–11:50 AM · Jeremy Stewart
    Drop-in OK
  • Performance & Conditioning
    4:30 PM–5:20 PM · Alec Bulat
    Drop-in OK
  • Performance & Conditioning
    5:30 PM–6:20 PM · Alec Bulat
    Drop-in OK
  • Cardio Strength
    6:00 PM–6:50 PM · Steven Pust
    Drop-in OK
Friday
  • Digital Training
    6:00 AM–6:50 AM · Matt Holland
    Drop-in OK
  • Strength & Muscle
    6:00 AM–6:50 AM · Michelle Cronquist
    Drop-in OK
  • Strength & Muscle
    6:00 AM–6:50 AM · Travis Brittingham
    Drop-in OK
  • Strength & Muscle
    7:00 AM–7:50 AM · Jacob Milsap
    Drop-in OK
  • Strength & Muscle
    7:00 AM–7:50 AM · Travis Brittingham
    Drop-in OK
  • Strength & Muscle
    9:00 AM–9:50 AM · Camaira Metz
    Drop-in OK
  • Strength & Muscle
    11:00 AM–11:50 AM · Jacob Milsap
    Drop-in OK
  • Strength & Muscle
    11:00 AM–11:50 AM · Jeremy Stewart
    Drop-in OK
  • Barbell Strength
    12:00 PM–12:50 PM · Alec Bulat
    Drop-in OK
  • Strength & Muscle
    4:30 PM–5:20 PM · Sarah Newsom
    Drop-in OK
Saturday
  • Strength & Muscle
    8:30 AM–9:20 AM · Zoie Mastin
    Drop-in OK
  • Strength & Muscle
    9:00 AM–9:50 AM · Jeremy Stewart
    Drop-in OK
  • Strength & Muscle
    9:30 AM–10:20 AM · Zoie Mastin
    Drop-in OK

Membership & pricing

First Class Free

Contact for pricing

Your first group training class is on us. Choose from any offering: Strength & Muscle, Performance & Conditioning, Barbell Strength, or Cardio Strength. Valid for 14 days from purchase date.

Single Group Training Class

$38/class

Good for 1 class, usable for any class type. Valid for 6 months from purchase date, 14 day advance booking window.

Group Training 10 Class Pack

$340 for 10 classes

Good for 10 classes, usable for any class type. Valid for 12 months from purchase date, 14 day advance booking window.

Digital Training Single Class

$30/class

Redeemable for the Friday 6am Digital Training livestream class only. Requires resistance bands, a kettlebell or dumbbells, and a mat.

Group Training 8x Monthly Membership

$250/mo

Recurring monthly membership for up to 8 classes per month at any class offering. 30 day advance booking window. Best for ~1-2 classes/week. Pausing available for a $35 fee.

Group Training 12x Monthly Membership

$300/mo

Recurring monthly membership for up to 12 classes per month at any class offering. 30 day advance booking window. Best for ~2-3 classes/week. Pausing available for a $35 fee.

Group Training 16x Monthly Membership

$350/mo

Recurring monthly membership for up to 16 classes per month at any class offering. 30 day advance booking window. Best for ~3-4 classes/week. Pausing available for a $35 fee.

Group Training Unlimited Monthly Membership

Popular
$400/mo

Recurring monthly membership for unlimited classes per month at both Fremont and West Seattle, any class offering. 30 day advance booking window. Best for 4+ classes/week. Pausing available for a $35 fee.

Basecamp

$199 for classes

West Seattle only 2-week intro package: unlimited small group strength classes (capped at 8) plus 1 personal training session. One-time purchase, does not renew.

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