About this class
Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.
Weekly schedule
- 12:00 PM–1:00 PMDrop-in
- 6:00 PM–7:00 PMDrop-in
- 4:30 PM–5:30 PMDrop-in
Frequently asked questions
What is Vinyasa Yoga?
Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.
When is Vinyasa Yoga offered at shefayoga Roosevelt?
Vinyasa Yoga at shefayoga Roosevelt runs Tuesday at 12:00 PM, Tuesday at 6:00 PM, Friday at 4:30 PM. See the full weekly schedule above.
How much does Vinyasa Yoga cost at shefayoga Roosevelt?
Memberships at shefayoga Roosevelt start at $99/month and include Vinyasa Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Vinyasa Yoga near me?
shefayoga Roosevelt offers Vinyasa Yoga in Seattle, WA at 6521 Roosevelt Way NE.
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