About this class
2-5 one-on-one sessions for newcomers to CrossFit, teaching foundational movements, terminology, scaling, and class structure before joining regular group classes.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Fundamentals?
2-5 one-on-one sessions for newcomers to CrossFit, teaching foundational movements, terminology, scaling, and class structure before joining regular group classes.
How much does Fundamentals cost at SODO Fitness Mechanics?
Memberships at SODO Fitness Mechanics start at $191/month and include Fundamentals. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Fundamentals near me?
SODO Fitness Mechanics offers Fundamentals in Seattle, WA at 2920 6th Ave S.
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