About this class
High Intensity Interval Training (HIIT) combining body weight movements, kettlebells, dumbbells, barbells, running, and rowing, with built-in rest periods. Great for all experience levels.
Weekly schedule
Saturday
- 8:00 AM–8:45 AMDrop-in
- 9:00 AM–9:45 AMDrop-in
Frequently asked questions
What is RedLine?
High Intensity Interval Training (HIIT) combining body weight movements, kettlebells, dumbbells, barbells, running, and rowing, with built-in rest periods. Great for all experience levels.
When is RedLine offered at SODO Fitness Mechanics?
RedLine at SODO Fitness Mechanics runs Saturday at 8:00 AM, Saturday at 9:00 AM. See the full weekly schedule above.
How much does RedLine cost at SODO Fitness Mechanics?
Memberships at SODO Fitness Mechanics start at $191/month and include RedLine. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take RedLine near me?
SODO Fitness Mechanics offers RedLine in Seattle, WA at 2920 6th Ave S.
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