About this class
Self-directed training time for members to work on their own programming.
Weekly schedule
Wednesday
- 10:00 AM–12:00 PMDrop-in
Thursday
- 10:00 AM–12:00 PMDrop-in
Friday
- 10:00 AM–12:00 PMDrop-in
Frequently asked questions
What is Open Gym?
Self-directed training time for members to work on their own programming.
When is Open Gym offered at SODO Fitness Mechanics?
Open Gym at SODO Fitness Mechanics runs Wednesday at 10:00 AM, Thursday at 10:00 AM, Friday at 10:00 AM. See the full weekly schedule above.
How much does Open Gym cost at SODO Fitness Mechanics?
Memberships at SODO Fitness Mechanics start at $191/month and include Open Gym. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Open Gym near me?
SODO Fitness Mechanics offers Open Gym in Seattle, WA at 2920 6th Ave S.
More classes at SODO Fitness Mechanics
- CrossFitConstantly varied functional movement executed at high intensity, combining strength training with classic CrossFit card...
- Fundamentals2-5 one-on-one sessions for newcomers to CrossFit, teaching foundational movements, terminology, scaling, and class stru...
- Olympic LiftingSpecialty class focused on the Clean & Jerk and Snatch, including full lifts and accessory movements. Requires a minimum...
- RedLineHigh Intensity Interval Training (HIIT) combining body weight movements, kettlebells, dumbbells, barbells, running, and...