About this class
Boxing training develops footwork, hand speed, power, and conditioning through pad work, heavy-bag rounds, and sport-specific drills. It’s an empowering, full-body workout that sharpens both fitness and skill.
Weekly schedule
Monday
- 4:30 PM–6:00 PMDrop-in
- 4:30 PM–6:00 PMDrop-in
Frequently asked questions
What is Youth Boxing?
Boxing training develops footwork, hand speed, power, and conditioning through pad work, heavy-bag rounds, and sport-specific drills. It’s an empowering, full-body workout that sharpens both fitness and skill.
When is Youth Boxing offered at Smash BJJ?
Youth Boxing at Smash BJJ runs Monday at 4:30 PM. See the full weekly schedule above.
How much does Youth Boxing cost at Smash BJJ?
Memberships at Smash BJJ start at $199/month and include Youth Boxing. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Youth Boxing near me?
Smash BJJ offers Youth Boxing in Spokane Valley, WA at 17315 E. Sprague Ave. #101.
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