About this gym
Amsa Yoga is a mindfulness-based yoga studio in Columbia, South Carolina, teaching students from complete beginners through advanced practitioners in a peaceful, welcoming, and non-competitive environment. "Amsa" is Sanskrit meaning "a part." The studio offers a range of yoga classes, private sessions, and special workshops and events that nourish body, mind, and spirit.
Classes offered
Class schedule
- Drop-in OKYin & Flow4:00 PM–5:00 PM · Kate
- Drop-in OKYoga Flow12:00 PM–12:45 PM · Kate
- Drop-in OKYoga Flow4:45 PM–5:30 PM · Kate
- Drop-in OKYin Yoga5:45 PM–6:45 PM · Kate
- Drop-in OKYoga Flow11:00 AM–11:45 AM · Kate
- Drop-in OKRestorative Yin4:45 PM–5:45 PM · Johnny
- Drop-in OKGentle Flow10:30 AM–11:30 AM · Nicola
- Drop-in OKFundamental Flow4:45 PM–5:45 PM · Sally
- Drop-in OKFundamental Flow1:00 PM–2:00 PM · Jessica
Membership & pricing
1 month Unlimited Yoga Pass
Expires 1 month from first use.
2 month Unlimited Yoga Pass
Expires 2 months from first use.
5 class pass
Expires 2 months from first use.
1 class - Drop In
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