In-Shape Fitness

4099 Lone Tree Way, Antioch, CA, 94531

About this gym

In-Shape Fitness (formerly California Family Fitness) operates 63 clubs across California, from the Central Valley and Sacramento region to Bakersfield and the high desert. Clubs offer full weight rooms, cardio equipment, studio group fitness classes, swimming pools, tennis/racquetball/pickleball courts, and Kid Zone childcare. The flagship Stockton West Lane location, "the one that started it all," anchors the brand's home community.

Classes offered

Class schedule

Sunday
  • BODYCOMBAT®
    8:00 AM–9:00 AM · Alma
    Drop-in OK
  • Intro to Pickleball
    8:00 AM–9:00 AM · Teresa
    Drop-in OK
Monday
  • Zumba®
    9:00 AM–9:45 AM · Rita
    Drop-in OK
  • Aqua Fit
    9:30 AM–10:30 AM · Gail
    Drop-in OK
  • BODYCOMBAT®
    10:00 AM–11:00 AM · Atsuko
    Drop-in OK
  • RQT: Pickleball Circuit - Skills in Motion
    11:00 AM–12:00 PM · John
    Drop-in OK
  • Zumba® Gold
    11:30 AM–12:30 PM · Gail
    Drop-in OK
  • RQT: Pickleball Circuit - Skills in Motion
    12:00 PM–1:00 PM · John
    Drop-in OK
  • RQT: Pickleball Fundamentals
    4:00 PM–5:00 PM · John
    Drop-in OK
  • High Intensity Bootcamp
    5:30 PM–6:15 PM · Victoria
    Drop-in OK
  • Zumba®
    6:30 PM–7:30 PM · Rita
    Drop-in OK
Tuesday
  • Beatz RIDE
    9:00 AM–9:45 AM · Silvina (Sil)
    Drop-in OK
  • Aqua Fit
    9:30 AM–10:30 AM · Gail
    Drop-in OK
  • Pilates
    10:15 AM–11:00 AM · Silvina (Sil)
    Drop-in OK
  • Zumba® Gold
    11:30 AM–12:30 PM · Gail
    Drop-in OK
  • RQT: Pickleball Fundamentals
    12:00 PM–1:00 PM · John
    Drop-in OK
  • RQT: Pickleball Fundamentals
    4:00 PM–5:00 PM · John
    Drop-in OK
  • BODYPUMP®
    5:30 PM–6:15 PM · Cynthia P.
    Drop-in OK
  • U-Jam®
    6:30 PM–7:15 PM · Rita
    Drop-in OK
Wednesday
  • Zumba®
    9:00 AM–9:45 AM · Rita
    Drop-in OK
  • RQT: Pickleball Jamboree
    9:00 AM–12:30 PM · John
    Drop-in OK
  • BODYCOMBAT®
    5:30 PM–6:15 PM · Alma
    Drop-in OK
  • BODYBALANCE®
    6:30 PM–7:30 PM · Amanda T.
    Drop-in OK
Thursday
  • U-Jam®
    9:00 AM–9:45 AM · Rita
    Drop-in OK
  • Yoga Flow
    10:00 AM–11:00 AM · Ryoko
    Drop-in OK
  • RQT: Pickleball Intermediate Skills
    12:00 PM–1:00 PM · John
    Drop-in OK
  • BODYPUMP®
    5:30 PM–6:30 PM · Cynthia P.
    Drop-in OK
  • RQT: Pickleball Intermediate Skills
    6:00 PM–7:00 PM · Korinne
    Drop-in OK
  • LES MILLS CORE™
    6:45 PM–7:30 PM · Victoria
    Drop-in OK
Friday
  • BODYCOMBAT®
    9:00 AM–10:00 AM · Ryoko
    Drop-in OK
  • Pilates
    10:15 AM–11:15 AM · Melanie
    Drop-in OK
Saturday
  • BODYCOMBAT®
    8:00 AM–9:00 AM · Atsuko
    Drop-in OK
  • BODYPUMP®
    9:15 AM–10:15 AM · Jon
    Drop-in OK

Membership & pricing

One Club

$45/mo

Access to the Stockton West Lane club only.

+ $1 initiation

N. San Joaquin Network

Popular
$56/mo

Access to 4 clubs in the N. San Joaquin network.

+ $1 initiation

Lifestyle Network Plus

$86/mo

Access to all 62 other In-Shape clubs.

+ $1 initiation

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