Energy Medicine Yoga

at Starr Mill Yoga · Middletown, CT

All levels75 min

About this class

An integrative yoga practice combining traditional yoga techniques with Donna Eden's Energy Medicine work, including asana, breathwork, meditation, acupressure holds, and lymphatic self-massage. All levels welcome, ideal for beginners.

Weekly schedule

Sunday
  • 10:30 AM–11:45 AMJulianaDrop-in

Frequently asked questions

What is Energy Medicine Yoga?

An integrative yoga practice combining traditional yoga techniques with Donna Eden's Energy Medicine work, including asana, breathwork, meditation, acupressure holds, and lymphatic self-massage. All levels welcome, ideal for beginners.

When is Energy Medicine Yoga offered at Starr Mill Yoga?

Energy Medicine Yoga at Starr Mill Yoga runs Sunday at 10:30 AM. See the full weekly schedule above.

How much does Energy Medicine Yoga cost at Starr Mill Yoga?

Memberships at Starr Mill Yoga start at $49/month and include Energy Medicine Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Energy Medicine Yoga near me?

Starr Mill Yoga offers Energy Medicine Yoga in Middletown, CT at 91 Beverly Heights.

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