Tai Chi

at Starr Mill Yoga · Middletown, CT

All levels90 min

About this class

Tai Chi Eight Treasures moving meditation with slow, mindful, gentle sequences of 8 movement sets to bring internal flow and harmony. All levels welcome, ideal for beginners.

Weekly schedule

Sunday
  • 8:30 AM–10:00 AMLaurenDrop-in

Frequently asked questions

What is Tai Chi?

Tai Chi Eight Treasures moving meditation with slow, mindful, gentle sequences of 8 movement sets to bring internal flow and harmony. All levels welcome, ideal for beginners.

When is Tai Chi offered at Starr Mill Yoga?

Tai Chi at Starr Mill Yoga runs Sunday at 8:30 AM. See the full weekly schedule above.

How much does Tai Chi cost at Starr Mill Yoga?

Memberships at Starr Mill Yoga start at $49/month and include Tai Chi. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Tai Chi near me?

Starr Mill Yoga offers Tai Chi in Middletown, CT at 91 Beverly Heights.

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