About this class
Kundalini yoga combines breath work, movement, meditation, and mantras to awaken dormant energy and balance the chakras, enhancing physical health, mental clarity, and spiritual growth.
Weekly schedule
Saturday
- 8:30 AM–10:00 AMAndrewDrop-in
Frequently asked questions
What is Kundalini?
Kundalini yoga combines breath work, movement, meditation, and mantras to awaken dormant energy and balance the chakras, enhancing physical health, mental clarity, and spiritual growth.
When is Kundalini offered at Starr Mill Yoga?
Kundalini at Starr Mill Yoga runs Saturday at 8:30 AM. See the full weekly schedule above.
How much does Kundalini cost at Starr Mill Yoga?
Memberships at Starr Mill Yoga start at $49/month and include Kundalini. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Kundalini near me?
Starr Mill Yoga offers Kundalini in Middletown, CT at 91 Beverly Heights.
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