About this class
A somewhat gentle yoga class connecting mind and body to the flow of the breath, at a slower pace than most flow classes. All levels welcome, ideal for beginners.
Weekly schedule
Monday
- 9:30 AM–11:00 AMJamieDrop-in
Tuesday
- 9:30 AM–11:00 AMJulianaDrop-in
Thursday
- 9:30 AM–11:00 AMJulianaDrop-in
Friday
- 9:30 AM–11:00 AMJamieDrop-in
Frequently asked questions
What is Slow Flow?
A somewhat gentle yoga class connecting mind and body to the flow of the breath, at a slower pace than most flow classes. All levels welcome, ideal for beginners.
When is Slow Flow offered at Starr Mill Yoga?
Slow Flow at Starr Mill Yoga runs Monday at 9:30 AM, Tuesday at 9:30 AM, Thursday at 9:30 AM, Friday at 9:30 AM. See the full weekly schedule above.
How much does Slow Flow cost at Starr Mill Yoga?
Memberships at Starr Mill Yoga start at $49/month and include Slow Flow. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Slow Flow near me?
Starr Mill Yoga offers Slow Flow in Middletown, CT at 91 Beverly Heights.
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