About this class
Unwinding movements to encourage physical openings, particularly areas of long-held tension or old injury, cultivating sensory awareness. Online only. All levels welcome.
Weekly schedule
Monday
- 11:00 AM–12:30 PMSybilDrop-in
Wednesday
- 11:00 AM–12:15 PMSybilDrop-in
Frequently asked questions
What is Virtual Yoga Attunement?
Unwinding movements to encourage physical openings, particularly areas of long-held tension or old injury, cultivating sensory awareness. Online only. All levels welcome.
When is Virtual Yoga Attunement offered at Starr Mill Yoga?
Virtual Yoga Attunement at Starr Mill Yoga runs Monday at 11:00 AM, Wednesday at 11:00 AM. See the full weekly schedule above.
How much does Virtual Yoga Attunement cost at Starr Mill Yoga?
Memberships at Starr Mill Yoga start at $49/month and include Virtual Yoga Attunement. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Virtual Yoga Attunement near me?
Starr Mill Yoga offers Virtual Yoga Attunement in Middletown, CT at 91 Beverly Heights.
More classes at Starr Mill Yoga
- Align & FlowAn intensive investigation of asana infused with meditative awareness, slower than a traditional vinyasa class. Arm bala...
- Energy Medicine YogaAn integrative yoga practice combining traditional yoga techniques with Donna Eden's Energy Medicine work, including asa...
- FitnessA powerful strength and endurance building class that invigorates and energizes, using focused breathing and body awaren...
- Gentle YogaA gentle hatha yoga class with emphasis on connecting the mind and body to the flow of the breath. All levels welcome, i...
- KundaliniKundalini yoga combines breath work, movement, meditation, and mantras to awaken dormant energy and balance the chakras,...
- RELAX AND ROLLA relaxation-focused class held in studio and online.
- RestorativeRestorative yoga with passive, supported postures to encourage complete relaxation, nourish the nervous system, and rene...
- Slow FlowA somewhat gentle yoga class connecting mind and body to the flow of the breath, at a slower pace than most flow classes...