Yin Yoga

at Starr Mill Yoga · Middletown, CT

All levels

About this class

A passive practice complementing more active styles of exercise, involving seated and supine poses held 3-5 minutes to access deeper layers of fascia. Held last Friday monthly at 6pm. All levels welcome.

Weekly schedule

Schedule varies — contact the gym for current class times.

Frequently asked questions

What is Yin Yoga?

A passive practice complementing more active styles of exercise, involving seated and supine poses held 3-5 minutes to access deeper layers of fascia. Held last Friday monthly at 6pm. All levels welcome.

How much does Yin Yoga cost at Starr Mill Yoga?

Memberships at Starr Mill Yoga start at $49/month and include Yin Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Yin Yoga near me?

Starr Mill Yoga offers Yin Yoga in Middletown, CT at 91 Beverly Heights.

More classes at Starr Mill Yoga