About this class
Become the master of your own body and bullet-proof your joints. Moves through the body to improve flexibility and mobility using active and passive stretches and mobility drills, designed to safely stimulate tissues around joints for a strong, resilient body.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is FlexMob?
Become the master of your own body and bullet-proof your joints. Moves through the body to improve flexibility and mobility using active and passive stretches and mobility drills, designed to safely stimulate tissues around joints for a strong, resilient body.
How much does FlexMob cost at Hot 11 Yoga?
Memberships at Hot 11 Yoga start at $74/month and include FlexMob. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take FlexMob near me?
Hot 11 Yoga offers FlexMob in Rocky Hill, CT at 412 Cromwell Avenue.
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